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Baked Zucchini, Potato and Carrot Mücver vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has more protein; Baked Zucchini, Potato and Carrot Mücver has more fiber; Chicken Skewer has a lower glycemic index.

🥕

Baked Zucchini, Potato and Carrot Mücver

100 g

🍢

Chicken Skewer

100 g

140kcal

Calories

140kcal
4.5g

Protein

22.5✓g
18g

Carbs

0.5g
2.5✓g

Fiber

0g
5.5g

Fat

4.2g
55

Glycemic Index

0✓
8

Glycemic Load

0✓
310✓mg

Potassium

250mg

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