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Baked Zucchini, Potato and Carrot Mücver vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Baked Zucchini, Potato and Carrot Mücver has fewer calories; Baked Zucchini, Potato and Carrot Mücver has more protein; Baked Zucchini, Potato and Carrot Mücver has more fiber; Butter has a lower glycemic index.

🥕

Baked Zucchini, Potato and Carrot Mücver

100 g

🧈

Butter

100 g

140kcal

Calories

717kcal
4.5✓g

Protein

0.9g
18g

Carbs

0.1g
2.5✓g

Fiber

0g
5.5g

Fat

81g
55

Glycemic Index

0✓
8

Glycemic Load

0✓
310✓mg

Potassium

26mg

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