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BAHS Whey Protein Bar Chocolate Brownie vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; BAHS Whey Protein Bar Chocolate Brownie has more protein; BAHS Whey Protein Bar Chocolate Brownie has more fiber; Tomato has a lower glycemic index.

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BAHS Whey Protein Bar Chocolate Brownie

100 g

🍅

Tomato

100 g

392kcal

Calories

18kcal
33.3✓g

Protein

0.9g
35.6g

Carbs

3.9g
8.9✓g

Fiber

1.2g
12.2g

Fat

0.2g
42

Glycemic Index

15✓
7

Glycemic Load

1✓
315✓mg

Potassium

237mg

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