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BAHS Whey Protein Bar Chocolate Brownie vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; BAHS Whey Protein Bar Chocolate Brownie has more protein; BAHS Whey Protein Bar Chocolate Brownie has more fiber; Ground Beef has a lower glycemic index.

🍫

BAHS Whey Protein Bar Chocolate Brownie

100 g

🥩

Ground Beef

100 g

392kcal

Calories

250kcal
33.3✓g

Protein

19.4g
35.6g

Carbs

0g
8.9✓g

Fiber

0g
12.2g

Fat

20g
42

Glycemic Index

0✓
7

Glycemic Load

0✓
315✓mg

Potassium

310mg

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BAHS Whey Protein Bar Chocolate Brownie vs Ground Beef — Calories & Nutrition Compared | EatBetter