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Artichoke Hummus vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Artichoke Hummus has fewer calories; Artichoke Hummus has more protein; Artichoke Hummus has more fiber; Butter has a lower glycemic index.

🫓

Artichoke Hummus

100 g

🧈

Butter

100 g

190kcal

Calories

717kcal
7.2✓g

Protein

0.9g
17.8g

Carbs

0.1g
5.8✓g

Fiber

0g
10.4g

Fat

81g
28

Glycemic Index

0✓
3

Glycemic Load

0✓
250✓mg

Potassium

26mg

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