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Apple kutabiye vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Apple kutabiye has fewer calories; Höşmerim has more protein; Apple kutabiye has more fiber; Apple kutabiye has a lower glycemic index.

🥟🍏

Apple kutabiye

100 g

🍮

Höşmerim

100 g

290kcal

Calories

320kcal
4.2g

Protein

7.5✓g
46g

Carbs

52g
2.5✓g

Fiber

0.4g
10.5g

Fat

9g
55✓

Glycemic Index

65
20✓

Glycemic Load

34
110mg

Potassium

120✓mg

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Apple kutabiye vs Höşmerim — Calories & Nutrition Compared | EatBetter