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Apple kutabiye vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Apple kutabiye has fewer calories; Apple kutabiye has more protein; Apple kutabiye has more fiber; Butter has a lower glycemic index.

🥟🍏

Apple kutabiye

100 g

🧈

Butter

100 g

290kcal

Calories

717kcal
4.2✓g

Protein

0.9g
46g

Carbs

0.1g
2.5✓g

Fiber

0g
10.5g

Fat

81g
55

Glycemic Index

0✓
20

Glycemic Load

0✓
110✓mg

Potassium

26mg

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Apple kutabiye vs Butter — Calories & Nutrition Compared | EatBetter