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Amino acid tablet vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Amino acid tablet has more protein; Chicken Wrap has more fiber; Amino acid tablet has a lower glycemic index.
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Amino acid tablet
100 g
🌯
Chicken Wrap
100 g
350kcal
Calories
195kcal
80✓g
Protein
13.5g
5g
Carbs
19.2g
0g
Fiber
2.1✓g
2g
Fat
6.2g
10✓
Glycemic Index
60
1✓
Glycemic Load
12
120mg
Potassium
210✓mg
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