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Altinbas Grain Chips with Yogurt and Seasonal Greens vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Altinbas Grain Chips with Yogurt and Seasonal Greens has fewer calories; Tantuni has more protein; Altinbas Grain Chips with Yogurt and Seasonal Greens has a lower glycemic index.

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Altinbas Grain Chips with Yogurt and Seasonal Greens

100 g

🌯

Tantuni

100 g

168kcal

Calories

210kcal
5.2g

Protein

11.5✓g
18.4g

Carbs

22g
2.3✓g

Fiber

2.2g
8.1g

Fat

8.5g
52✓

Glycemic Index

65
10✓

Glycemic Load

14
248✓mg

Potassium

210mg

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