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Altinbas Grain Chips with Yogurt and Seasonal Greens vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Altinbas Grain Chips with Yogurt and Seasonal Greens has fewer calories; Altinbas Grain Chips with Yogurt and Seasonal Greens has more protein; Altinbas Grain Chips with Yogurt and Seasonal Greens has more fiber; Butter has a lower glycemic index.

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Altinbas Grain Chips with Yogurt and Seasonal Greens

100 g

🧈

Butter

100 g

168kcal

Calories

717kcal
5.2✓g

Protein

0.9g
18.4g

Carbs

0.1g
2.3✓g

Fiber

0g
8.1g

Fat

81g
52

Glycemic Index

0✓
10

Glycemic Load

0✓
248✓mg

Potassium

26mg

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