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Altinbas Grain Chips with Yogurt and Seasonal Greens vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Altinbas Grain Chips with Yogurt and Seasonal Greens has fewer calories; Chicken Wrap has more protein; Altinbas Grain Chips with Yogurt and Seasonal Greens has a lower glycemic index.
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Altinbas Grain Chips with Yogurt and Seasonal Greens
100 g
🌯
Chicken Wrap
100 g
168kcal
Calories
195kcal
5.2g
Protein
13.5✓g
18.4g
Carbs
19.2g
2.3✓g
Fiber
2.1g
8.1g
Fat
6.2g
52✓
Glycemic Index
60
10✓
Glycemic Load
12
248✓mg
Potassium
210mg
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