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Almond egg white meringue vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Almond egg white meringue has more protein; Almond egg white meringue has more fiber.
🍪
Almond egg white meringue
100 g
🍮
Höşmerim
100 g
412kcal
Calories
320kcal
8.7✓g
Protein
7.5g
72.4g
Carbs
52g
2.6✓g
Fiber
0.4g
11.1g
Fat
9g
68
Glycemic Index
65✓
24✓
Glycemic Load
34
205✓mg
Potassium
120mg
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