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3 Matrix Whey Protein vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; 3 Matrix Whey Protein has more protein; Tomato has a lower glycemic index.
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3 Matrix Whey Protein
100 g
🍅
Tomato
100 g
390kcal
Calories
18kcal
75✓g
Protein
0.9g
10g
Carbs
3.9g
1g
Fiber
1.2✓g
6g
Fat
0.2g
30
Glycemic Index
15✓
3
Glycemic Load
1✓
510✓mg
Potassium
237mg
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