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2-in-1 sugar-free Nescafe vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: 2-in-1 sugar-free Nescafe has fewer calories; Chicken Skewer has more protein; Chicken Skewer has a lower glycemic index.

☕️

2-in-1 sugar-free Nescafe

100 g

🍢

Chicken Skewer

100 g

55kcal

Calories

140kcal
2.5g

Protein

22.5✓g
7.5g

Carbs

0.5g
0.5✓g

Fiber

0g
1.2g

Fat

4.2g
40

Glycemic Index

0✓
3

Glycemic Load

0✓
120mg

Potassium

250✓mg

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