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2-in-1 sugar-free Nescafe vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: 2-in-1 sugar-free Nescafe has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.
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2-in-1 sugar-free Nescafe
100 g
🥩
Ground Beef
100 g
55kcal
Calories
250kcal
2.5g
Protein
19.4✓g
7.5g
Carbs
0g
0.5✓g
Fiber
0g
1.2g
Fat
20g
40
Glycemic Index
0✓
3
Glycemic Load
0✓
120mg
Potassium
310✓mg
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