Ezine Nutrition Facts

EatBetter has nutrition facts for 3 Ezine products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Ezine product calories in the list run from 150 to 335 kcal per 100 g.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Ezine labneh at 150 kcal per 100 g, and the highest is Full-fat hard Ezine cheese at 335 kcal. For protein, Full-fat hard Ezine cheese leads with 23 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.