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Fried chicken meatballs Calories
Fried chicken meatballs
CALORIES
GI
POTASSIUM
FIBER
Fried chicken meatballs Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
9g
· 17%
Protein
17g
· 32%
Fat
12g
· 51%
Fiber
0.8g
Fried chicken meatballs Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.41mg · 24% DV
B5
0.9mg · 18% DV
Biotin
4µg · 13% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
160mg · 23% DV
Sodium
390mg · 17% DV
Zinc
1mg · 9% DV
Fried chicken meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken meatballs Contain Allergens?
No known major allergens
Which Diets Is Fried chicken meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken meatballs Fat Profile
SATURATED
2.9g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.