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Nutraxin iron supplement Calories
Iron supplement, commonly used for iron deficiency anemia.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin iron supplement (1 g) has 0 calories. That works out to 10 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin iron supplement Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
0
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin iron supplement nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin iron supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 0 kcal |
| 1 piece (small) | 0.6 g | 0 kcal |
| 2 piece (large) | 2.4 g | 0 kcal |
| 3 piece (jumbo) | 3.6 g | 0 kcal |
| 1 pack (whole) | 36 g | 4 kcal |
| 100 g | 100 g | 10 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Nutraxin iron supplement
How should I take Nutraxin iron supplement?
Take Nutraxin iron supplement according to the directions on its own package, since the recommended use can differ by product form and formula. Swallow it as directed with water, and do not take more than the stated amount.
Can I take Nutraxin iron supplement with food?
Yes, you can take Nutraxin iron supplement with food if taking it on an empty stomach upsets your stomach. Food may reduce iron absorption, so follow the product directions and use the same approach consistently.
Can I drink coffee after taking Nutraxin iron supplement?
Wait to have coffee rather than taking it alongside Nutraxin iron supplement. Coffee can reduce iron absorption, so take the supplement with water and have coffee at a separate time.
Does Nutraxin iron supplement cause nausea?
Yes, Nutraxin iron supplement can cause nausea or stomach discomfort in some people. Taking it with food may help if the package directions allow it; persistent or severe symptoms should not be ignored.
Can I take Nutraxin iron supplement with milk?
It is better not to take Nutraxin iron supplement with milk. Calcium can interfere with iron absorption, so use water instead and have milk at a different time.
What should I do if I miss a dose of Nutraxin iron supplement?
If you miss a dose of Nutraxin iron supplement, take the next dose at its usual time unless the package says otherwise. Do not double the dose to make up for the missed one.
How long does Nutraxin iron supplement take to work?
Nutraxin iron supplement does not correct low iron immediately; improvement in iron levels and symptoms takes time. The timeline varies with the cause and severity of the deficiency, so follow the planned course rather than stopping as soon as you feel better.
Can Nutraxin iron supplement interact with other medicines?
Yes, Nutraxin iron supplement can affect how some medicines are absorbed, and some medicines can affect iron absorption. If you take thyroid medicine, antibiotics, or acid-reducing medicine, ask your doctor or pharmacist how far apart to take them.
Can I take Nutraxin iron supplement during pregnancy?
Only take Nutraxin iron supplement during pregnancy if it has been recommended for you. Iron needs and appropriate doses vary, and taking extra iron without guidance can be harmful; check with your prenatal care clinician.
How should I store Nutraxin iron supplement?
Store Nutraxin iron supplement as directed on its package, keeping it closed and away from heat and moisture. Keep it well out of children’s reach, because swallowing too much iron can cause severe poisoning.
Nutraxin iron supplement Vitamins & Minerals
Vitamins
B12
0.03µg · 1% DV
Folate
4.8µg · 1% DV
Vitamin C
0.72mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Iron
0.2mg · 1% DV
Calcium
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Nutraxin iron supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin iron supplement
What is Nutraxin iron supplement?
Nutraxin iron supplement is a packaged source of iron, intended to be taken according to its label rather than served as a food or added to a meal. Iron supplements are used to add iron to the diet; whether one is appropriate for you, and how long to use it, is best discussed with a healthcare professional.
It has no role as a breakfast or mealtime ingredient, and the product’s taste and texture depend on its form. The nutrition figures indicate very little energy per typical serving, with no protein or fat. It is listed as suitable for vegan and vegetarian diets. Check the directions on the package, and ask a pharmacist or clinician before combining it with medicines or other supplements.
How Nutritious Is Nutraxin iron supplement?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin iron supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin iron supplement Contain Allergens?
No known major allergens
Which Diets Is Nutraxin iron supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutraxin iron supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.