🍋
Max Flat Fingers Lemon Calories
Lemon-flavored crunchy corn snack
CALORIES
GI
POTASSIUM
FIBER
Max Flat Fingers Lemon Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
62g
· 50%
Protein
6.5g
· 5%
Fat
25g
· 45%
Fiber
3.5g
Max Flat Fingers Lemon Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
B6
0.09mg · 5% DV
Minerals
Sodium
720mg · 31% DV
Phosphorus
150mg · 21% DV
Magnesium
58mg · 14% DV
Selenium
7µg · 13% DV
Max Flat Fingers Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Max Flat Fingers Lemon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Max Flat Fingers Lemon Contain Allergens?
Contains these allergens:
Which Diets Is Max Flat Fingers Lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Max Flat Fingers Lemon Fat Profile
SATURATED
3.2g
MONOUNSATURATED
10.5g
POLYUNSATURATED
9g
Omega 6:3 ratio 58.7:1
Above the ideal 4:1 (58.7:1).
Foods Similar to Max Flat Fingers Lemon
Max Flat Fingers Lemon — Frequently Asked Questions
How many calories are in Max Flat Fingers Lemon?
It provides 500 calories per 100 g. That makes it an energy-dense processed snack.
How much protein does Max Flat Fingers Lemon have?
It contains 6.5 g of protein per 100 g. Its calories come more heavily from carbohydrates and fat than from protein.
Is Max Flat Fingers Lemon high in carbohydrates?
Yes, it has 62 g of carbohydrates per 100 g. It can be considered a carb-heavy snack.
How much fat is in this product?
There are 25 g of fat per 100 g. Fat makes up a significant share of its total calories.
Does Max Flat Fingers Lemon contain fiber?
Yes, it contains 3.5 g of fiber per 100 g. It has some fiber, but it is not especially high-fiber based on the provided data.
What is the glycemic index of Max Flat Fingers Lemon?
Its glycemic index is 65. That suggests a moderate to moderately high glycemic impact.
Is Max Flat Fingers Lemon vegan or vegetarian?
According to the provided diet compatibility, it is suitable for vegan, vegetarian, omnivore, and flexitarian diets. Allergen needs should still be checked separately.
Does Max Flat Fingers Lemon contain common allergens?
Yes, it contains gluten and soy. It is not suitable for people who need to avoid those allergens.
Is Max Flat Fingers Lemon good for a diet?
It has 500 calories per 100 g and is classified as ultra-processed. Portion awareness is especially important if you are fitting it into a diet.
What does ultra-processed mean for this product?
This product is classified as ultra-processed. That means it has undergone a high level of industrial processing compared with less processed foods.
Have another question about Max Flat Fingers Lemon?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.