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Chocolate peanut butter Calories
Chocolate peanut butter
CALORIES
GI
POTASSIUM
FIBER
Chocolate peanut butter Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
35g
· 25%
Protein
15g
· 11%
Fat
40g
· 64%
Fiber
6g
Chocolate peanut butter Vitamins & Minerals
Vitamins
Vitamin E
7mg · 47% DV
Biotin
10µg · 33% DV
B3
4.5mg · 28% DV
B6
0.3mg · 18% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
130mg · 31% DV
Chocolate peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate peanut butter Fat Profile
SATURATED
8g
MONOUNSATURATED
20g
POLYUNSATURATED
12g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Chocolate peanut butter
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Nutrition data compiled from USDA FoodData Central and scientific sources.