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High-protein peach iced tea flavored clear whey drink/powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Isoclear Big Joy Peach Ice Tea (25 g) has 93 calories. That works out to 370 calories per 100 g. It contains 1.5 g of carbs, 20.5 g of protein, 0.3 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 25 g
93
KCAL / 25G
Carbs
1.5g
· 1% DV
Protein
20.5g
· 41% DV
Fat
0.3g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 90% · Fat 3%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 93 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 20.5 g | 41% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 93 kcal |
| 1 teaspoon (mini) | 3 g | 11 kcal |
| 1 tablespoon (shredded) | 8 g | 30 kcal |
| 2 tablespoon (double) | 16 g | 59 kcal |
| 1 serving (small) | 20 g | 74 kcal |
| 1 pack (mini) | 25 g | 93 kcal |
| 1 serving (large) | 30 g | 111 kcal |
| 2 serving (double) | 50 g | 185 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Isoclear Big Joy Peach Ice Tea is a peach iced-tea-flavored clear whey protein powder, rather than a conventional creamy-style shake. It is mixed as a drink; follow the package directions for how to prepare it.
A typical 25 g serving provides about 20.5 g of protein, calculated from the supplied figure of 82 g per 100 g. Your actual protein intake changes if you use more or less than the suggested serving.
Add Isoclear Big Joy Peach Ice Tea to water and shake it thoroughly, following the package’s liquid instructions. Mixing the powder into the liquid rather than pouring liquid onto a pile of powder can help it disperse more evenly.
The iced-tea flavor does not establish that Isoclear Big Joy Peach Ice Tea contains brewed tea or caffeine. Check its ingredient information for caffeine; the product name alone is not evidence that it will have a caffeinated drink’s effects.
You can drink Isoclear Big Joy Peach Ice Tea after training as a convenient way to add protein, or at another time that suits your routine. The timing matters less than meeting your overall protein needs through food and supplements.
No. Isoclear Big Joy Peach Ice Tea supplies protein but is not a complete meal, with the range of foods and nutrients a balanced meal provides. Use it as a supplement or snack rather than relying on it as your regular meal replacement.
No. Isoclear Big Joy Peach Ice Tea contains dairy, so it is not suitable for someone with a milk-protein allergy. If you have lactose intolerance rather than an allergy, your tolerance may differ; check the product information and seek professional advice if needed.
Isoclear Big Joy Peach Ice Tea does not cause weight loss on its own. Its protein may help make a snack or drink more filling, but its effect depends on what it replaces and how it fits into your overall eating pattern.
Keep Isoclear Big Joy Peach Ice Tea tightly closed in a cool, dry place after opening. Moisture can make the powder clump and affect its quality; use the package’s storage guidance and observe its date marking.
Vitamins
B2
0.2mg · 15% DV
B12
0.08µg · 3% DV
B5
0.1mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Calcium
105mg · 11% DV
Phosphorus
60mg · 9% DV
Sodium
88mg · 4% DV
Potassium ⭐
125mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 93 calories in 1 serving (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Isoclear Big Joy Peach Ice Tea is a peach iced tea-flavoured clear whey protein powder, mixed with water to make a light, fruit-forward drink. Unlike a creamy shake, it has a thinner, more refreshing texture and is meant to be served cold.
Shake it with cold water after a workout, as a convenient snack, or whenever you want a protein drink without the heaviness of a milkshake; ice makes it especially refreshing. The tea note is part of the flavour, rather than brewed tea itself. It is notably protein-dense, with 82 g of protein per 100 g of powder. For a milder taste, prepare your serving with extra water.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.08g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.