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Low GI
💪High Protein

Chicken Döner

Savory, protein-rich, rotisserie-style chicken meat

CALORIES

165kcal

GI

0low

POTASSIUM

260mg

FIBER

0g

Nutrition Facts

100g

165

KCAL / 100G

Carbs

1.2g

· 3%

Protein

20.5g

· 52%

Fat

8g

· 45%

Fiber

0g

Glycemic Analysis

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

Vitamin & Mineral Analysis

Vitamins

B3

7.8mg · 49% DV

B6

0.5mg · 29% DV

B5

0.9mg · 18% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

180mg · 26% DV

Selenium

13µg · 24% DV

Sodium

420mg · 18% DV

Zinc

1mg · 9% DV

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Nutrition data compiled from USDA FoodData Central and scientific sources.