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Vegan protein bar with hazelnut and nougat flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
27
KCAL / 100G
Carbs
5.6g
· 12%
Protein
27.3g
· 60%
Fat
5.6g
· 28%
Fiber
5.6g
Vitamins
Vitamin E
1.4mg · 9% DV
B1
0.08mg · 7% DV
B2
0.06mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
235mg · 34% DV
Magnesium
92mg · 22% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.8g
MONOUNSATURATED
5.5g
POLYUNSATURATED
4g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
It provides 27 calories per 100 g. The calories in one bar cannot be calculated because the serving weight is not provided.
It contains 27.27 g of protein per 100 g. This makes it a high-protein vegan bar option.
It has 5.64 g of carbohydrates per 100 g. Its carbohydrate content is lower than its protein content.
Yes, it contains 5.64 g of fiber per 100 g. It can contribute to total dietary fiber intake.
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian and flexitarian eating patterns.
Its glycemic index is 35. This falls within the low glycemic index range.
It is compatible with vegan, vegetarian, and flexitarian diets and provides 27.27 g protein plus 5.64 g fiber per 100 g. Portion size and total daily energy intake still matter for weight management.
It provides 27.27 g of protein and 5.64 g of fiber per 100 g. Its protein and fiber can contribute to the filling qualities of a snack or meal.
No. It contains tree nuts and soy, so it is not suitable for people allergic to these ingredients.
Yes, it is classified as ultra-processed. This classification applies regardless of its vegan positioning or protein content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.