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Züner Red Berry Granola Bar vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Züner Red Berry Granola Bar has more fiber; Züner Red Berry Granola Bar has a lower glycemic index.

🍓

Züner Red Berry Granola Bar

100 g

🌯

Chicken Wrap

100 g

405kcal

Calories

195kcal
7g

Protein

13.5✓g
65g

Carbs

19.2g
7✓g

Fiber

2.1g
13g

Fat

6.2g
55✓

Glycemic Index

60
18

Glycemic Load

12✓
240✓mg

Potassium

210mg

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Züner Red Berry Granola Bar vs Chicken Wrap — Calories & Nutrition Compared | EatBetter