Per 100 g: Tomato has fewer calories; Zuhre Ana Pektamin (molasses with black mulberry, carob, andız pine, enriched with vitamins and minerals) has more fiber; Tomato has a lower glycemic index.

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Zuhre Ana Pektamin (molasses with black mulberry, carob, andız pine, enriched with vitamins and minerals)

100 g

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Tomato

100 g

280kcal

Calories

18kcal

1.2✓g

Protein

0.9g

68g

Carbs

3.9g

2.5✓g

Fiber

1.2g

0.3g

Fat

0.2g

Glycemic Index

15✓

Glycemic Load

1✓

350✓mg

Potassium

237mg

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Zuhre Ana Pektamin (molasses with black mulberry, carob, andız pine, enriched with vitamins and minerals) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Tomato

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Zuhre Ana Pektamin (molasses with black mulberry, carob, andız pine, enriched with vitamins and minerals) vs Tomato