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Zucchini stuffed with dried pepper vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Zucchini stuffed with dried pepper has fewer calories; Chicken Skewer has more protein; Zucchini stuffed with dried pepper has more fiber; Chicken Skewer has a lower glycemic index.
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Zucchini stuffed with dried pepper
100 g
🍢
Chicken Skewer
100 g
108kcal
Calories
140kcal
2.4g
Protein
22.5✓g
15.1g
Carbs
0.5g
2.8✓g
Fiber
0g
4.5g
Fat
4.2g
52
Glycemic Index
0✓
7
Glycemic Load
0✓
245mg
Potassium
250✓mg
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