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Zucchini sautéed with butter vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Zucchini sautéed with butter has fewer calories; Ground Beef has more protein; Zucchini sautéed with butter has more fiber; Ground Beef has a lower glycemic index.
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Zucchini sautéed with butter
100 g
🥩
Ground Beef
100 g
62kcal
Calories
250kcal
1.3g
Protein
19.4✓g
4.2g
Carbs
0g
1.3✓g
Fiber
0g
4.8g
Fat
20g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
250mg
Potassium
310✓mg
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