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Zucchini Rye Cheese Bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Zucchini Rye Cheese Bread has fewer calories; Zucchini Rye Cheese Bread has more fiber; Zucchini Rye Cheese Bread has a lower glycemic index.
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Zucchini Rye Cheese Bread
100 g
🥖
Breadstick
100 g
239kcal
Calories
410kcal
10.8g
Protein
11✓g
28.4g
Carbs
75g
4.1✓g
Fiber
3g
9.2g
Fat
6g
48✓
Glycemic Index
70
14✓
Glycemic Load
53
205✓mg
Potassium
110mg
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