Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Zucchini Parmesan Walnut Tarator vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tzatziki has fewer calories; Zucchini Parmesan Walnut Tarator has more protein; Zucchini Parmesan Walnut Tarator has a lower glycemic index.
🥒
Zucchini Parmesan Walnut Tarator
100 g
🥒
Tzatziki
100 g
132kcal
Calories
60kcal
5.5✓g
Protein
2.8g
5.4g
Carbs
4.2g
1.3✓g
Fiber
0.5g
10.2g
Fat
3.2g
15✓
Glycemic Index
35
1✓
Glycemic Load
1.5
208✓mg
Potassium
180mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
