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Zucchini Mushroom Onion Mix vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Zucchini Mushroom Onion Mix has fewer calories; Zucchini Mushroom Onion Mix has more fiber; Butter has a lower glycemic index.

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Zucchini Mushroom Onion Mix

100 g

🧈

Butter

100 g

32kcal

Calories

717kcal
1.7✓g

Protein

0.9g
5.2g

Carbs

0.1g
1.8✓g

Fiber

0g
0.4g

Fat

81g
15

Glycemic Index

0✓
1

Glycemic Load

0✓
210✓mg

Potassium

26mg

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Zucchini Mushroom Onion Mix vs Butter — Calories & Nutrition Compared | EatBetter