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Zucchini ground beef sauce vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Zucchini ground beef sauce has fewer calories; Sauteed Lamb has more protein; Zucchini ground beef sauce has more fiber; Sauteed Lamb has a lower glycemic index.
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Zucchini ground beef sauce
100 g
🥩
Sauteed Lamb
100 g
104kcal
Calories
230kcal
9.2g
Protein
22.5✓g
4.1g
Carbs
0g
1.1✓g
Fiber
0g
5.8g
Fat
16g
18
Glycemic Index
0✓
1
Glycemic Load
0✓
275mg
Potassium
320✓mg
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