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Zucchini Cottage Cheese Egg Bake vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Zucchini Cottage Cheese Egg Bake has fewer calories; Zucchini Cottage Cheese Egg Bake has more protein; Zucchini Cottage Cheese Egg Bake has a lower glycemic index.
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Zucchini Cottage Cheese Egg Bake
100 g
🍳
Menemen
100 g
89kcal
Calories
95kcal
8.2✓g
Protein
5.3g
3.3g
Carbs
6.2g
0.8g
Fiber
1.4✓g
4.9g
Fat
5.2g
15✓
Glycemic Index
35
0.5✓
Glycemic Load
3
188mg
Potassium
210✓mg
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