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Zucchini chocolate mannik vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Zucchini chocolate mannik has fewer calories; Höşmerim has more protein; Zucchini chocolate mannik has more fiber; Zucchini chocolate mannik has a lower glycemic index.

🍰

Zucchini chocolate mannik

100 g

🍮

Höşmerim

100 g

282kcal

Calories

320kcal
5g

Protein

7.5✓g
43g

Carbs

52g
2.5✓g

Fiber

0.4g
10g

Fat

9g
60✓

Glycemic Index

65
22✓

Glycemic Load

34
170✓mg

Potassium

120mg

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