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Zucchini carrot oat toast vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Zucchini carrot oat toast has fewer calories; Zucchini carrot oat toast has more protein; Zucchini carrot oat toast has more fiber; Butter has a lower glycemic index.
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Zucchini carrot oat toast
100 g
🧈
Butter
100 g
168kcal
Calories
717kcal
6.4✓g
Protein
0.9g
23.1g
Carbs
0.1g
4.3✓g
Fiber
0g
5.2g
Fat
81g
49
Glycemic Index
0✓
11
Glycemic Load
0✓
240✓mg
Potassium
26mg
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