Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Züber unsweetened peanut butter vs Walnut
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Züber unsweetened peanut butter has fewer calories; Züber unsweetened peanut butter has more protein; Züber unsweetened peanut butter has more fiber.
🥜
Züber unsweetened peanut butter
100 g
🥜
Walnut
100 g
590kcal
Calories
654kcal
26✓g
Protein
15.2g
15g
Carbs
13.7g
8.5✓g
Fiber
6.7g
49g
Fat
65.2g
14✓
Glycemic Index
15
2
Glycemic Load
2
680✓mg
Potassium
441mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
