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Zuber unsweetened organic peanut butter vs Walnut

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Zuber unsweetened organic peanut butter has fewer calories; Zuber unsweetened organic peanut butter has more protein; Zuber unsweetened organic peanut butter has more fiber.

🥜

Zuber unsweetened organic peanut butter

100 g

🥜

Walnut

100 g

590kcal

Calories

654kcal
28✓g

Protein

15.2g
13g

Carbs

13.7g
8.5✓g

Fiber

6.7g
49g

Fat

65.2g
14✓

Glycemic Index

15
2

Glycemic Load

2
670✓mg

Potassium

441mg

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Zuber unsweetened organic peanut butter vs Walnut — Calories & Nutrition Compared | EatBetter