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Züber Sugar-Free Watermelon Juice vs Ayran

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Züber Sugar-Free Watermelon Juice has fewer calories; Ayran has more protein; Züber Sugar-Free Watermelon Juice has a lower glycemic index.

🍉

Züber Sugar-Free Watermelon Juice

100 g

🥛

Ayran

100 g

5kcal

Calories

37kcal
0.1g

Protein

1.7✓g
1.2g

Carbs

4.2g
0.1✓g

Fiber

0g
0g

Fat

1g
15✓

Glycemic Index

50
0.2✓

Glycemic Load

2
50mg

Potassium

160✓mg

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Züber Sugar-Free Watermelon Juice vs Ayran — Calories & Nutrition Compared | EatBetter