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Züber sugar-free oat cookie vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Züber sugar-free oat cookie has more protein; Züber sugar-free oat cookie has more fiber; Tomato has a lower glycemic index.
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Züber sugar-free oat cookie
100 g
🍅
Tomato
100 g
445kcal
Calories
18kcal
9.2✓g
Protein
0.9g
58.5g
Carbs
3.9g
8.7✓g
Fiber
1.2g
19.8g
Fat
0.2g
48
Glycemic Index
15✓
14
Glycemic Load
1✓
260✓mg
Potassium
237mg
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