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Züber Protein Muesli vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Züber Protein Muesli has more protein; Züber Protein Muesli has more fiber; Egg has a lower glycemic index.
🥣
Züber Protein Muesli
100 g
🥚
Egg
100 g
395kcal
Calories
143kcal
25✓g
Protein
13g
44g
Carbs
1.1g
8✓g
Fiber
0g
13g
Fat
9.5g
52
Glycemic Index
0✓
18
Glycemic Load
0✓
510✓mg
Potassium
126mg
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