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Züber Protein Chickpea Chips Mixed Greens vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Züber Protein Chickpea Chips Mixed Greens has more protein; Züber Protein Chickpea Chips Mixed Greens has more fiber; Egg has a lower glycemic index.
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Züber Protein Chickpea Chips Mixed Greens
100 g
🥚
Egg
100 g
465kcal
Calories
143kcal
20✓g
Protein
13g
52g
Carbs
1.1g
8✓g
Fiber
0g
18g
Fat
9.5g
48
Glycemic Index
0✓
25
Glycemic Load
0✓
410✓mg
Potassium
126mg
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