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Züber Plain Energy Bar vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Züber Plain Energy Bar has more fiber; Ground Beef has a lower glycemic index.
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Züber Plain Energy Bar
100 g
🥩
Ground Beef
100 g
390kcal
Calories
250kcal
10.5g
Protein
19.4✓g
56g
Carbs
0g
11.5✓g
Fiber
0g
14.5g
Fat
20g
45
Glycemic Index
0✓
18
Glycemic Load
0✓
580✓mg
Potassium
310mg
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