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Züber Pistachio Cream vs Peanuts

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Peanuts has more protein.

🥜

Züber Pistachio Cream

100 g

🥜

Peanuts

100 g

570kcal

Calories

567kcal
16g

Protein

25.8✓g
22g

Carbs

16.1g
8g

Fiber

8.5✓g
46g

Fat

49.2g
15

Glycemic Index

14✓
3

Glycemic Load

2✓
950✓mg

Potassium

705mg

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Züber Pistachio Cream vs Peanuts — Calories & Nutrition Compared | EatBetter