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Zuber Nutzilla (unsweetened) vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Zuber Nutzilla (unsweetened) has more protein; Zuber Nutzilla (unsweetened) has more fiber; Egg has a lower glycemic index.
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Zuber Nutzilla (unsweetened)
100 g
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Egg
100 g
590kcal
Calories
143kcal
16.5✓g
Protein
13g
13g
Carbs
1.1g
8.5✓g
Fiber
0g
51g
Fat
9.5g
20
Glycemic Index
0✓
2.6
Glycemic Load
0✓
680✓mg
Potassium
126mg
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