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Züber Nutos Chili vs Almond
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Züber Nutos Chili has fewer calories; Züber Nutos Chili has more protein; Almond has more fiber.
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Züber Nutos Chili
100 g
🥜
Almond
100 g
552kcal
Calories
579kcal
24.5✓g
Protein
21.2g
20.5g
Carbs
21.6g
9.1g
Fiber
12.5✓g
43.2g
Fat
49.9g
15
Glycemic Index
15
2
Glycemic Load
1✓
680mg
Potassium
733✓mg
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