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Zuber Hazelnut Cream vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Zuber Hazelnut Cream has more protein; Zuber Hazelnut Cream has more fiber; Mixed Green Salad has a lower glycemic index.

🥜

Zuber Hazelnut Cream

100 g

🥗

Mixed Green Salad

100 g

570kcal

Calories

18kcal
8.5✓g

Protein

1.2g
38g

Carbs

3.1g
7.5✓g

Fiber

1.8g
41g

Fat

0.2g
45

Glycemic Index

15✓
17

Glycemic Load

1✓
650✓mg

Potassium

220mg

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