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Züber Forest Fruit Bite vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Züber Forest Fruit Bite has more protein; Züber Forest Fruit Bite has more fiber; Züber Forest Fruit Bite has a lower glycemic index.
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Züber Forest Fruit Bite
100 g
🍬
Rose Turkish delight
100 g
370kcal
Calories
330kcal
5.2✓g
Protein
0.3g
62g
Carbs
82g
7.5✓g
Fiber
0.1g
12g
Fat
0.2g
55✓
Glycemic Index
80
34✓
Glycemic Load
65
480✓mg
Potassium
3mg
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