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Züber date ball (peanut butter) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Züber date ball (peanut butter) has more protein; Züber date ball (peanut butter) has more fiber; Züber date ball (peanut butter) has a lower glycemic index.
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Züber date ball (peanut butter)
100 g
🍬
Rose Turkish delight
100 g
390kcal
Calories
330kcal
9.2✓g
Protein
0.3g
54g
Carbs
82g
7.5✓g
Fiber
0.1g
14.5g
Fat
0.2g
55✓
Glycemic Index
80
30✓
Glycemic Load
65
540✓mg
Potassium
3mg
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