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Züber date ball (peanut butter) vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Züber date ball (peanut butter) has more protein; Züber date ball (peanut butter) has more fiber; Züber date ball (peanut butter) has a lower glycemic index.
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Züber date ball (peanut butter)
100 g
🍮
Höşmerim
100 g
390kcal
Calories
320kcal
9.2✓g
Protein
7.5g
54g
Carbs
52g
7.5✓g
Fiber
0.4g
14.5g
Fat
9g
55✓
Glycemic Index
65
30✓
Glycemic Load
34
540✓mg
Potassium
120mg
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