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Züber ball with date, oat, tahini, hazelnut vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Züber ball with date, oat, tahini, hazelnut has more fiber; Züber ball with date, oat, tahini, hazelnut has a lower glycemic index.

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Züber ball with date, oat, tahini, hazelnut

100 g

🌯

Chicken Wrap

100 g

410kcal

Calories

195kcal
7.2g

Protein

13.5✓g
49g

Carbs

19.2g
7.8✓g

Fiber

2.1g
19g

Fat

6.2g
50✓

Glycemic Index

60
25

Glycemic Load

12✓
410✓mg

Potassium

210mg

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Züber ball with date, oat, tahini, hazelnut vs Chicken Wrap — Calories & Nutrition Compared | EatBetter