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Olive oil lemon garlic sauce vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Olive oil lemon garlic sauce has fewer calories; Butter has a lower glycemic index.

🫒

Olive oil lemon garlic sauce

100 g

🧈

Butter

100 g

640kcal

Calories

717kcal
1✓g

Protein

0.9g
5.5g

Carbs

0.1g
0.6✓g

Fiber

0g
68.5g

Fat

81g
5

Glycemic Index

0✓
0.3

Glycemic Load

0✓
95✓mg

Potassium

26mg

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Olive oil lemon garlic sauce vs Butter — Calories & Nutrition Compared | EatBetter